A heavy bag stand with pull-up bar is a great way of increasing your workout intensity. It's convenient for carrying heavy bags. But it also helps to strengthen your shoulders and arms. This versatile training station comes with push-up handles and is designed to reduce stress on the arms while optimizing shoulder movement. The attachment can also hold bags up to 100 lbs.

You should consider the type of training that you intend to do when choosing a heavy-bag stand with pull up bars. Multiple fighters can train in the Century bag at the same time. The Century bag can adjust in six heights and is suspended from the ceiling. It makes it easy for fighters to change from lightweight to heavyweight. It costs almost $500, so it's probably best to get a more expensive one if you plan to use your bag for a long time.

The pull-up bar is another great feature of the Everlast punching bags stand. This stand is made of sturdy EPE material that allows you to do muscle ups and leg raises easily. The punching bags also includes two small hoops that allow you to do incline-push ups. This punching bag is perfect for everyone. For any size space in your home, you can find a punching bags stand.

The Ringside bag stands are another option. This bag stand has a bent arm that's ideal for MMA fighters. It allows fighters full access and control over the bag. This will make it easier for them to use different combinations. Ringside bag stands allow the fighter to access both speed and heavy bags simultaneously. These exercises can be combined to maximize space at the gym.

A sturdy, stable bag stand should have a pull up bar and be strong. The ideal bag stand should be sturdy enough to hold the bags' weight. It should also hold up to 100 lbs of force. Although there are many options, you will find a single stand with both pull-up and heavy bag support. If you want to combine two types of training, you can opt for the 6 column version of the station with a pull-up bar.

The Titan Fitness stand comes with three weight plates pegs. You must anchor your weight plates to the wall for a sturdy stand. This portable station can be used with a heavy bag, speed bag or any other type of bag. Titan will sell it for slightly less than the retail price. The warranty on the stand is for one year. You can replace a defective unit for no cost if it is damaged.