The best streaming workouts are a great way to lose weight and build a strong body. These workouts make it easy and fun to do. There are many streaming options that allow you to access workouts anywhere. Here are some options that you might like. The Physique57 program is a great option for anyone looking to quickly lose weight and get ripped. It is well-known for its transformations. Six preset workouts are included in the video series.

Daily Burn HIIT. This streaming workout can be customized to suit your fitness level and equipment. You can even get the video to your phone. Another great streaming workout is called the Bar Method. This program involves isometric movements and active stretching. It's a low impact, high-resistance workout which will quickly give you a stronger body.

Daily Burn. Daily Burn is the original streaming fitness service. It allows you to track your progress with a large selection of on-demand workouts. The workouts include cardio kickboxing, Pilates, and meditation. While you are exercising, you can view your stats. NEOU is a New York City boutique fitness studio that broadcasts live classes to their members. This service offers a live schedule as well as a large library of on-demand classes. The service also offers mobility and yoga classes.

Gaia. Gaia has hundreds of workouts that can be downloaded for free. The membership is free for 30 consecutive days and includes more than 1000 videos. Premium memberships allow members to access live classes, workshops, as well as original films. Roku or Apple TV are compatible with the app. It's affordable, and provides unlimited access for 1,000 different videos. It's available in both the United States of America and Canada for free.

Zumba Fitness. You can stream live ten classes each day and there are more than 1,000 videos on the site. The fitness streaming service has a large library of classes available on demand for men, women, and children. YouTube saves all videos on the website. The site is free to access. You can watch Zumba Fitness videos at any time and anywhere. You can choose a class to suit your preferences.

Melissa Wood Health. The streaming studios are available in 30,000 studios across 30 countries, and you can try them for free for seven days. The workouts are high-quality and come in different formats. You can view a complete-body workout or an ab routine. The videos are available at all times of the day. Subscriptions offer many benefits. Subscriptions can be accessed anywhere and cost as low as $10 per month.