Head movement is a fundamental technique in kung fu. This technique increases the effectiveness and disorients opponents, which allows you to add counters to your opponent without needing to hit them. For example, you can throw a punch from one side while bending at the same time. If your opponent blocks your punch, it will make him feel like he is blocking your next strike. You can then score an offensive point.

Your opponent will be second-guessing your punches and trip up your legs when you have great head movement. You can use your head to attack your opponent's offense and move closer, taking up less space. This allows you to intimidate your opponent and makes him resist your strikes. It can be difficult to master proper head movement without being exposed to the ring. As a result, it takes years to master the technique.

Many benefits can be derived from good head movement. It makes it easier to catch your opponent's attention, making it more difficult for them to get clean. It also allows you to react to your opponent's combinations and reactions. The lack of head movement in boxing can cause confusion and frustration. It can make you a target for power shots, so it is best to use your head movements to prepare yourself for a counterattack.

Good head movement can put your opponent off balance, leaving him prone to counterattacks and follow-up punches. It is easy to learn and requires little effort. This means you can easily counter-shot your opponent, without fatigue. Do the Cook drill starting at your knees to master head movements in boxing. This drill is all about the "balance box", small hip movements, and the smaller ones.

Head movement is an essential skill in boxing. Your ability to switch levels is a key skill that will enhance your overall quality. These are some tips to improve your head movement. Follow the tips in this article to improve your boxing. It is essential to have a trainer when training in the ring. It will pay off. You'll enjoy the results. The quicker you are able use your head movements to stop your opponent from attacking, the better.

The first style that you'll learn is the circular head move in boxing. This head movement is simple to master and helps you conserve energy. This is the best environment to learn how to move your head in a relaxed, fluid way. This circular motion is useful for boxing. This is a great technique to avoid a followup punch.