Boxing Defense Styles and Boxing Defense Techniques

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A good boxing defense is essential for a win. You should aim to stop your opponent from using his punches and to take his shots, rather than to hurt him. It is essential to be able to use basic techniques to match your opponent's offensive style. These tips will help you to learn how to fight effectively. These tips will help win every fight. It is simple to learn how to box well and be effective in the ring.

The high guard, which is used to defend yourself against blows and set you up for offense, is one of the most effective boxing defense strategies. When boxing, remember that your opponent will often attack you from behind, which means your opponent will be more likely to land a punch. You can encourage your opponent to attack you with a high guard. This technique is not easy to master but can be very effective.


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The double-arm block is a great technique for boxers. It can be used safely in any situation. First, you must be able to recognize when the double-arm block is appropriate. It is best to get your arms together at the sight of an incoming punch. Turn your palms in toward you and raise your fists to eyebrow level. This technique allows you to quickly move in and outside of guard. It is also a good way to confuse your opponent.

Blocking is another important boxing defense. The idea behind it is to deflect an opponent's punch with your hand. You can use a small hold to reduce an opponent's punch force, and a big parry to guide your opponent off balance. Both methods are a vital part of a well-rounded strategy. It is important to learn how to protect your body by not moving too much and maximising your strength and endurance.

Boxing needs a defensive stance. You are more flexible and can move faster if you're comfortable. You should bend your knees while in a clinched position. As this will allow you to keep your balance, it is important that your hips are parallel to the rope. Your opponent will feel safer if you have a clinched stance. In a knockout situation, it will be a great help.


head movement

The most basic boxing defense is the cross-armed. The forearms are straight in front of your face. The back hand can be elevated vertically. This defensive tactic is most effective to reduce head damage. But it is more vulnerable to a punch to the top. Keep in mind that when fighting cross-armed, the forearms should be bent to protect the body. A good cross-armed fighter must also bend to avoid an attacker's punch.