Head movement is a fundamental technique in kung fu. It helps increase the effectiveness of your counters and creates distraction. This allows you add counters without having hit your opponent. For example, you can throw a punch from one side while bending at the same time. If your opponent blocks your punch he will feel you are blocking his next strike.

A great head movement can make your opponent second guess your punches or trip over your legs. This frees you up to respond to your opponent's offensive, which allows you to be closer and to take up more space. This helps you intimidate the opponent and forces him to defend your strikes. Learning the proper head movement can be difficult without exposure to the ring. The technique can be difficult to master and takes many years.

There are many benefits to good head movement. Your opponent is more likely to be hit by your head, making it more difficult to score clean. It also allows you to react to your opponent's combinations and reactions. The lack of head movement in boxing can cause confusion and frustration. This can also make you vulnerable to a power shot. To counter this, it's a good idea to use head movements.

Your opponent can be thrown off balance by good head movement, making him vulnerable to counterattacks as well as follow-up punches. This technique requires very little effort from you. This means that you can countershot your opponent without tiring. You can master the Cook drill by practicing it from your knees. The emphasis here is on the small movements in the hips and the balance box.

Boxing is a sport that requires you to have a good head movement. Being able to shift levels is an important skill that can enhance your overall boxing ability. Here are some tips on how to perfect your head movement. Follow the tips in this article to improve your boxing. A trainer is a must when you train in the ring. You will be happy you did. The results will be a delight. Your opponent will attack you faster if you are able to use your head movements sooner.

The circular head movement will be the first you learn in boxing. This type of head movement is easy to learn and is an effective way to conserve energy. If you're practicing in a relaxed and flowing environment, this is the best way to learn to move your head without getting hit. This circular motion is useful for boxing. This is a great method to learn how to avoid a follow up punch.