If you want to burn fat and get a great body, you should check out the best streaming workouts. These workouts are easy to follow and fun to do. You can watch workouts from any place with many streaming services. Here are some of our favorite options. The Physique57 workout program will help you lose weight quickly and get ripped. It's well-known for its transformations. The video series also includes six preset workouts.
Daily Burn HIIT. This is a great streaming workout you can adjust to your fitness level. You can even have the video delivered to your phone. Another great streaming workout is called the Bar Method. It combines active stretching with isometric movements. This is a low-impact, high resistance workout that will make your body stronger and more flexible in a short time.
Daily Burn. Daily Burn is the original streaming workout platform. It has survived while many other platforms have collapsed. It offers a wide range of on-demand programs that allow you to see your actual progress. There are many workouts, from cardio kickboxing and Pilates to yoga and meditation. As you exercise, you can also see your stats. NEOU is a New York City-based boutique fitness studio that broadcasts live classes. This service has a live schedule and an extensive library of on demand classes. Also available are classes in mobility, yoga and meditation.
Gaia. Gaia offers hundreds of free workouts. You can get a free 30-day membership and access to more than 2,000 videos. Premium members have access to workshops, classes, and original films. Roku and Apple TV users can download the app. The cost is very reasonable and you have unlimited access 1000 different videos. It is free to use in Canada or the United States.
Zumba Fitness. Streams ten different classes live every day, with more than one thousand other videos available on the site. This fitness streaming service offers an extensive library with on-demand classes, for both men and women. YouTube videos can be saved on the website. It is completely free to use. You can watch Zumba Fitness videos at any time and anywhere. You can choose a class to suit your preferences.
Melissa Wood Health. The streaming studios will be available in 30,000 studios throughout 30 countries. They are free to use for seven consecutive days. The workouts can be found in a variety formats. You can see a full-body exercise or a specific ab workout. You can view the videos at any time. Subscriptions offer several benefits. You can access them from anywhere. They cost only $10 per month.