An effective way to increase your exercise intensity is to use a heavy bag stand and pull up bar. This is a great tool for lifting heavy bags. It can also strengthen your arms. The versatile training station has push-up handles. It is designed to reduce strain on the arms and optimize shoulder movement. It can also be attached to a weight plate that can hold upto 100 pounds of bags.
Make sure you consider what kind of training it will be used for when selecting a pull-up bar heavy bag stand. The Century bag is great for multiple fighters who are training in the same place. The Century bag comes with six height adjustments. It can also be hung from ceiling. This makes it very easy to go from lightweight to heavyweight. It costs almost $500, so it's probably best to get a more expensive one if you plan to use your bag for a long time.
The pull-up bar is another great feature of the Everlast punching bags stand. The sturdy EPE material used in this stand allows you to perform muscle ups and hang leg raises with ease. You can also do incline press ups with the two small hoops in this punching bag. This deal is three in one and will fit most people. For any size space in your home, you can find a punching bags stand.
The Ringside bag stand is another option. This bag stand has a bent arm that's ideal for MMA fighters. This gives fighters full access, which can improve their ability to execute different combinations. Ringside bag stands allow the fighter to access both speed and heavy bags simultaneously. This will allow you to make the most out of your gym space and incorporate these exercises.
A heavy bag stand with pull up bar should be sturdy and stable. It should be strong enough and sturdy to withstand the bag's weight. It should also hold up to 100 lbs of force. There are many options on the market. However, there is one stand that can hold both heavy and pull-up bags. You can combine two types by purchasing the 6 column version that includes a pull-up and heavy bag stand.
The Titan Fitness stand comes with three weight plates pegs. For a strong stand, you must attach your weight plates to the wall. This station is essential for any gym, no matter if you are using a heavy or speed bag. Titan sells it at a slightly lower price. The stand is guaranteed against defects for one year. This means that if you have a defective unit, you can get a replacement one for free.