Head movement in kung fu is fundamental. It helps increase the effectiveness of your counters and creates distraction. This allows you add counters without having hit your opponent. One example is that you could throw a punch one way and bend the other. If your opponent blocks your punch he will feel you are blocking his next strike.

Great head movement makes your opponent second-guess your punches and trip over your own legs. It frees up your hands to counter your opponent's offense, allowing you to get closer and take more space with less effort. This can help you intimidate and make your opponent defend against your strikes. Without exposure to the ring, learning the proper head movements can be difficult. As a result, it takes years to master the technique.

Many benefits can be derived from good head movement. This creates a moving target that your opponent can use to make it difficult for you to land clean. It also allows you to react to your opponent's combinations and reactions. It can lead to frustration and confusion in boxing if you don't use your head. You could also be a target of a power-shot, so it is a good strategy to use head movement to position yourself for a counterattack.

Your opponent can be thrown off balance by good head movement, making him vulnerable to counterattacks as well as follow-up punches. It is easy to learn and requires little effort. This means you can easily counter-shot your opponent, without fatigue. To master boxing head movement, you should practice the Cook drill at the knees. This drill is all about the "balance box", small hip movements, and the smaller ones.

Boxing requires the ability to move your head. Being able to shift levels is an important skill that can enhance your overall boxing ability. Here are some tips on how to perfect your head movement. These techniques will help you become a better boxer. If you want to be a better boxer, it is important that you work with a coach. You will be happy you did. You'll enjoy the results. You'll be able counterattack your opponent's attacks quicker if you can use head movements as soon as possible.

The circular head movement is the first style you'll learn in boxing. This style of head movement is very easy to master and can help you save energy. This is the best way to learn how to move your heads without being hit. This circular motion is useful for boxing. This is a great technique to avoid a followup punch.