Head movement is a fundamental technique in kung fu. It helps increase the effectiveness of your counters and creates distraction. This allows you add counters without having hit your opponent. You can, for example, throw a punch from one end while simultaneously bending. Your opponent will feel that you are blocking his next strike if you block your punch. This gives you the opportunity to score an offensive point.

Great head movement makes your opponent second-guess your punches and trip over your own legs. This frees you up to respond to your opponent's offensive, which allows you to be closer and to take up more space. This helps you intimidate your opponent and make him defend against your strikes. Without exposure to the ring, learning the proper head movements can be difficult. You will need to practice this technique for years.

Good head movement has many benefits. Your opponent is more likely to be hit by your head, making it more difficult to score clean. You can also react to the combinations and reactions of your opponent. Frustration and confusion can result from a lack in head movement during boxing. You may become a target for a power punch, so it is important to use your head to prepare for a counterattack.

You can make your opponent lose his balance with good head movement. This will leave him open to counterattacks and follow up punches. However, the most important benefit of this technique is that it requires little to no effort on your part. You can effectively countershot your opponent by not tiring. To master boxing head movement, you should practice the Cook drill at the knees. This drill is all about the "balance box", small hip movements, and the smaller ones.

Boxing requires you to be able to use your head. You can improve your overall performance by being able to adjust levels. These are some tips to improve your head movement. This article will show you how to improve your boxing skills. Remember to train with a trainer when you are in the ring. You'll be glad you did. You will love the results. You'll be able counterattack your opponent's attacks quicker if you can use head movements as soon as possible.

The first style that you'll learn is the circular head move in boxing. This head movement is simple to master and helps you conserve energy. If you're practicing in a relaxed and flowing environment, this is the best way to learn to move your head without getting hit. The circular motion is a useful tool for practicing this technique in boxing. This is a great way to learn to avoid a follow-up punch.